Remember if you use frozen okra you want unbreaded okra. Put the fresh or frozen okra pieces into a bowl. If you are using fresh okra you will start off by trimming off both ends and then slicing it into even pieces about 1 inch or so in length. I will go over how to make air fryer okra using fresh or frozen okra. I love simple, no fuss recipes and this one definitely fits that description. On the current WeightWatchers Program (2023) it is ZERO points. This is based on using about 10 pumps of olive oil spray. There are zero points for the blue, green and purple myWW plans. If you are following the WW plan this is a great choice of side dishes or snacks. I like to shake the basket every few minutes of cooking and add more olive oil spray midway through to add more crunch. Trim the ends off the okra pods and then slice the okra into even pieces about an inch in size.įresh okra will also get a little slimy at the beginning of the cooking process. HOW TO COOK FRESH OKRA IN THE AIR FRYERįresh okra is also easy to cook in the air fryer. This will happen during the first part of the cooking time, but just keep shaking the basket and cooking the okra and they will end up getting dry and crispy. If you are new to okra they can get very slimy. The key to cooking frozen okra in the air fryer is to KEEP COOKING IT. It makes is convenient especially when okra isn't in season. You can definitely use frozen okra in the air fryer. HOW TO COOK FRESH OKRA IN THE AIR FRYER.CAN I USE FROZEN OKRA IN THE AIR FRYER?.Ultimate List of Monthly Card Making Kit Clubs.Scrapbook Monthly Kit Clubs…the Ultimate List!.
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